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	<title>I-Odysee! &#187; diet</title>
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		<title>When diet and exercise just doesn&#8217;t cut it anymore&#8230;</title>
		<link>http://iliadeodysee.com/2009/08/21/when-diet-and-exercise-just-doesnt-cut-it-anymore/</link>
		<comments>http://iliadeodysee.com/2009/08/21/when-diet-and-exercise-just-doesnt-cut-it-anymore/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[pills]]></category>

		<guid isPermaLink="false">http://www.iliadeodysee.com/?p=280</guid>
		<description><![CDATA[To be honest, dear reader, I&#8217;ve never been much of a fan of diet supplements. My own philosophy is that by eating right and exercising enough, anyone can succeed in maintaining a good figure. Or at least, that used to be my philosophy; now, well&#8230; I&#8217;m not sure if this something that comes from old [...]]]></description>
			<content:encoded><![CDATA[<p>To be honest, dear reader, I&#8217;ve never been much of a fan of diet supplements. My own philosophy is that by eating right and exercising enough, anyone can succeed in maintaining a good figure. Or at least, that used to be my philosophy; now, well&#8230; I&#8217;m not sure if this something that comes from old age (I&#8217;m now borderline 30), but physical exercise seems to be getting less and less effective as time goes by. So I&#8217;m starting to think it will probably be a good idea to supplement my exercise sessions with a little health supplement, such as those <a href="http://www.dietdirect.com/protidiet-pro-amino-products-103.html">ProtiDiet</a> pills I keep hearing about so much. Has anyone ever tried these pills? They&#8217;ve been recommended by some of my friends, and apparently they&#8217;re quite good.</p>
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		<title>When diet and exercise just doesn&#039;t cut it anymore&#8230;</title>
		<link>http://iliadeodysee.com/2009/08/21/when-diet-and-exercise-just-doesnt-cut-it-anymore-2/</link>
		<comments>http://iliadeodysee.com/2009/08/21/when-diet-and-exercise-just-doesnt-cut-it-anymore-2/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[pills]]></category>

		<guid isPermaLink="false">http://www.iliadeodysee.com/?p=280</guid>
		<description><![CDATA[To be honest, dear reader, I&#8217;ve never been much of a fan of diet supplements. My own philosophy is that by eating right and exercising enough, anyone can succeed in maintaining a good figure. Or at least, that used to be my philosophy; now, well&#8230; I&#8217;m not sure if this something that comes from old [...]]]></description>
			<content:encoded><![CDATA[<p>To be honest, dear reader, I&#8217;ve never been much of a fan of diet supplements. My own philosophy is that by eating right and exercising enough, anyone can succeed in maintaining a good figure. Or at least, that used to be my philosophy; now, well&#8230; I&#8217;m not sure if this something that comes from old age (I&#8217;m now borderline 30), but physical exercise seems to be getting less and less effective as time goes by. So I&#8217;m starting to think it will probably be a good idea to supplement my exercise sessions with a little health supplement, such as those <a href="http://www.dietdirect.com/protidiet-pro-amino-products-103.html">ProtiDiet</a> pills I keep hearing about so much. Has anyone ever tried these pills? They&#8217;ve been recommended by some of my friends, and apparently they&#8217;re quite good.</p>
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		<title>Tummy tuck works great with healthy diet + exercise!</title>
		<link>http://iliadeodysee.com/2009/07/04/tummy-tuck-works-great-with-healthy-diet-exercise/</link>
		<comments>http://iliadeodysee.com/2009/07/04/tummy-tuck-works-great-with-healthy-diet-exercise/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 17:28:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[tuck]]></category>

		<guid isPermaLink="false">http://www.iliadeodysee.com/?p=246</guid>
		<description><![CDATA[Sure: we all appreciate, and believe in technology &#8211; otherwise we wouldn&#8217;t be here. However, sometimes technology seems to go out of its way to tamper with the human body, and that&#8217;s when controversy usually arises. So, what&#8217;s your opinion on this matter? Do you think it&#8217;s alrigth for us to use technological developments to [...]]]></description>
			<content:encoded><![CDATA[<p>Sure: we all appreciate, and believe in technology &#8211; otherwise we wouldn&#8217;t be here. However, sometimes technology seems to go out of its way to tamper with the human body, and that&#8217;s when controversy usually arises. So, what&#8217;s your opinion on this matter? Do you think it&#8217;s alrigth for us to use technological developments to fine-tune our body&#8230; even when it involves a little cheating? For example, we all know the natural way to lose weight involves exercise and a healthy diet. However, it&#8217;s possible to further enhance the benefits of such a diet by doing a little <a href="http://www.mya.co.uk/cosmetic-surgery/body-reshaping/tummy-tuck.php">tummy tuck UK</a>, or something in that style. So what do you think of that? Is it alright to use modern technologies to get the results you&#8217;re looking for much quicker?</p>
<p>Well, personally I think that yes it can definitely be alright &#8212; provided you choose a reputable professional to make your surgery, and provided you&#8217;re aware of what you&#8217;re doing. With aware I mean that you shouldn&#8217;t expect that doing a little tummy tuck will solve your problem for good, and keep you from having to get more exercise or lead a healthy diet. That kind of reasoning is half-step towards failure. Like I said before, these surgeries should be regarded as a complement to your diet, not as a substitute. Granted, a little tummy tuck will help you get where you&#8217;d like to be sooner, but just as long as you don&#8217;t go sit on the couch eating french potatoes and deep-fried oreos soon after you get out from surgery! </p>
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		<title>Your body is a machine, make sure to do good maintenance.</title>
		<link>http://iliadeodysee.com/2009/03/21/your-body-is-a-machine-make-sure-to-do-good-maintenance/</link>
		<comments>http://iliadeodysee.com/2009/03/21/your-body-is-a-machine-make-sure-to-do-good-maintenance/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 19:54:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.iliadeodysee.com/?p=166</guid>
		<description><![CDATA[Maybe some day in the future, human technology will get so advanced that human exercise will be rendered obsolete &#8211; by futuristic and intricate spontaneously exercising machines. Lol, yeah right! That&#8217;s probably something that most of us geeks would likely embrace, but all the while it&#8217;s not really something realistic. I guess that while it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe some day in the future, human technology will get so advanced that human exercise will be rendered obsolete &#8211; by futuristic and intricate spontaneously exercising machines. Lol, yeah right! That&#8217;s probably something that most of us geeks would likely embrace, but all the while it&#8217;s not really something realistic. I guess that while it&#8217;s possible for a machine to enhance human exercise, there&#8217;s no way a machine can actually substitute such exercise. Our bodies are our finest machines, so we might as well do our best to learn how to keep them working efficiently.</p>
<p>Granted, that&#8217;s easier said that done. Well, if you&#8217;re wondering <a href="http://fastestwayloseweight.blogspot.com/2009/03/fastest-way-to-lose-weight-quickly-at.html">how to lose weight quickly at home</a> (taking into account that summer is on the way, there&#8217;s a good chance you&#8217;re actually looking for the <a href="http://fastestwayloseweight.blogspot.com/2009/03/fastest-way-to-lose-weight-quickly-at.html">fastest way to lose weight</a>), this blog I&#8217;ve been reading might be useful. As you hopefully will realize, the optimum basis for weight loss is based on the combination of doing regular exercise with keeping an healthy diet.</p>
<p>If you&#8217;re just looking for the <a href="http://fastestwayloseweight.blogspot.com/">fastest way to lose weight quickly at home</a> you&#8217;ll also find that, just make sure you don&#8217;t stumble all over yourself in that rush. In my opinion, the right approach involves resarching several <a href="http://fastestwayloseweight.blogspot.com/l">ways to lose weight</a>, choosing those that most appropriately fit your lifestyle, and effectively integrating them in your routine. By doing so, you&#8217;ll quickly realize why the very though of a spontaneously exercising machine is so dumb!</p>
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		<item>
		<title>Losing weight is essentially a state of mind!</title>
		<link>http://iliadeodysee.com/2009/02/14/losing-weight-is-essentially-a-state-of-mind/</link>
		<comments>http://iliadeodysee.com/2009/02/14/losing-weight-is-essentially-a-state-of-mind/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 21:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.iliadeodysee.com/?p=145</guid>
		<description><![CDATA[Wow&#8230; I&#8217;m confident to say I&#8217;ve never seen something as true as the video up here. When you think about it, the reason why so many people get frustrated and fail when trying to obey a Weight Loss Plan is because&#8230; well, they don&#8217;t really keep things in perspective. I mean, what&#8217;s the point in [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344" data="http://www.youtube.com/v/9J71e0xVN58&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/9J71e0xVN58&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>Wow&#8230; I&#8217;m confident to say I&#8217;ve never seen something as true as the video up here. When you think about it, the reason why so many people get frustrated and fail when trying to obey a <a href="http://onlineloseweight.info/">Weight Loss Plan</a> is because&#8230; well, they don&#8217;t really keep things in perspective. I mean, what&#8217;s the point in pretending you&#8217;re enforcing a strict <a href="http://onlineloseweight.info/diet-review.php">Diet Plan</a> when you&#8217;re actually eating all those things you shouldn&#8217;t, food that only makes you fat? Come on, if you really want to lose weight, then by all means make a serious effort.</p>
<p>I don&#8217;t mean to say that trying to lose weight is a bad thing. In fact, I&#8217;ll got ahead and suggest a bunch of <a href="http://onlineloseweight.info/wl-review.php">Weight Loss Pill Reviews</a>, if that makes you happy. And those pills can effectively bring about positive results, if only you match them with an actual lifestyle change! Get more exercise&#8230; avoid eating food that&#8217;s bad for you, and stay true to your goals. If you manage to keep healthy habits, and you even use some supplements to back you up, you&#8217;re likely to meet your ideal weight sooner than you know. Be confident, and everything will be alright.</p>
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